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Beyond the Board
Beyond the Board
Longboard Retreats
Venice Longboard Retreat
Bali Surf + Skate Retreat
About Us
Our Team
2024 Tour
Community
Blog
Longboard Map
Vibe Ride (Los Angeles)
Donate Now
Folder: Longboard Retreats
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Venice Longboard Retreat
Bali Surf + Skate Retreat
Folder: About Us
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Our Team
2024 Tour
Folder: Community
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Blog
Longboard Map
Vibe Ride (Los Angeles)
Donate Now
Skate Your Way to Fitness: The Weight Loss Benefits of Skateboarding
Brandon DesJarlais 10/18/24 Brandon DesJarlais 10/18/24

Skate Your Way to Fitness: The Weight Loss Benefits of Skateboarding

Skateboarding isn’t just a vibe—it’s a full‑body, 300‑500‑calorie‑an‑hour shred fest that tones muscle, boosts cardio, and melts stress at the same time. Dive in to see how rolling on four wheels can help you drop pounds, build confidence, and actually enjoy getting fit.

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